Private yoga sessions & lessons may be for you if:

  • You prefer one-on-one teaching vs. a group class
  • You’re new to yoga and are intimidated by large classes
  • You’ve been practicing for a while but want to refine your practice further
  • You are not flexible, feel out of shape and disconnected from your body 
  • You prefer yoga in your own home but need assistance in creating a home practice
  • You have (or fear) challenging injuries that are difficult to work with and need a more prescriptive or therapeutic form of yoga
  • You feel confused about alignment and poses

During our consultation we will discuss your goals and health concerns

Contact me here for more information

Information about:

Corporate Yoga 

Yoga for Seniors