My approach to yoga students is to “come as you are”. I believe that yoga is for everyone and that yoga is meant to meet and transform you from wherever you are at in your own physical, mental, and spiritual life. When you come to yoga you’ll find a class prepared with knowledge, experience, friendship and an awesome playlist.

I have been cultivating my own practice for over eight years and trained to be a teacher at Samadhi Yoga Center in Seattle, Washington. I combine dynamic anatomical alignment with mindful mantra, spiritual awareness, and energetic function. My classes are both active and a deeper meditative unification of the mind and body. Aiming for balance, optimal health, peace of mind and fun.  I assist students through challenging, fun, interesting, yoga classes with the belief that yoga is a unique experience for everyone.